Register and pay here for your Zoom Chair Yoga Classes! Once you have registered and payed, you will be sent the Zoom link to participate in the classes!


Class card for 10 sessions for Sundays


Individual Sessions for Sunday class

Pay as you go


Class Card for 10 Sessions for Thursdays.


Individual Session for Thursday class

Pay as you go!
Total: $0.00

Event Information

Chair Yoga is an adapted and gentle form of yoga that makes yoga accessible to everyone. Chair Yoga allows you to modify your yoga practice based on your health, your mobility, and your current ability level. Chair Yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. 

This event is hosted by Bracha Meshchaninov

Contact Us with any questions