Event Information
Hi, we are constantly hearing how our fast paced lives are leading to a sense of overload and stress which causes our bodies to be in a state of "Fight or Flight " instead of the much more sustainable and restorative "Rest and Digest" mode.
The word Disease can be broken into Dis-Ease, a lack of ease! To learn to live in a healthy way, we need to learn to relax and let go and give ourselves permission to kick back and have fun!
With fun and relaxation in mind, I am so excited to be offering this retreat as a way for our community to get out into nature, do yoga, enjoy the company of growth orientated woman, blissful massage, kyaking, swimming and 'forest bathing" while at the same time eating kosher food and nourishing our soul in a Jewish way! How awesome!!
Why don't you take time out for yourself and 'Dare to Rest" in nature, surrounded by a growing community of soul -sistas and the awesome offerings of a lake, a beach and green forests!
Check out our awesome Retreat Center here!
For more info go to:
http://tiferetmovement.com/Wilderness-Retreat.html
To book your Massage with Brenda Ghantous ,please contact me at brachame@gmail.com
Schedule ( may change slightly )
Tuesday July 23rd
Check in from 3;00pm
Welcome Session and TLC (Torah Learning Circle) on the Deck at 5:00pm
Dinner: 6:00pm
Restorative Tiferet Movement Yoga 7:45pm-9:00pm
Wednesday July 24th
Prayer Circle on Deck 8:00am
Breakfast 7:30am -9:30am
Tiferet Movement Yoga 10:-11:30am
Lunch 12:00-1:00pm
Free time to enjoy optional Nature Hike, Drawing from Nature group, Kayaking, Beach time or Swimming!
1:00-5:00pm
TLC (Torah Learning Circle) session on Deck 5:00 pm
Dinner 6:00pm
Restorative Tiferet Movement Yoga 7:45 pm-9:00pm
Thursday 25th of July
Prayer Circle on Deck 8:00am
Breakfast 7:30am -9:30am
Check out of Rooms by 11:00am
Tiferet Movement Yoga 11:00-12:15
Final Group Circle and Closing 12:15-1:15pm
Bagged Lunch
Thursday afternoon enjoy Kayaking, Beach time, Swimming and Forest Bathing.
The word Disease can be broken into Dis-Ease, a lack of ease! To learn to live in a healthy way, we need to learn to relax and let go and give ourselves permission to kick back and have fun!
With fun and relaxation in mind, I am so excited to be offering this retreat as a way for our community to get out into nature, do yoga, enjoy the company of growth orientated woman, blissful massage, kyaking, swimming and 'forest bathing" while at the same time eating kosher food and nourishing our soul in a Jewish way! How awesome!!
Why don't you take time out for yourself and 'Dare to Rest" in nature, surrounded by a growing community of soul -sistas and the awesome offerings of a lake, a beach and green forests!
Check out our awesome Retreat Center here!
For more info go to:
http://tiferetmovement.com/Wilderness-Retreat.html
To book your Massage with Brenda Ghantous ,please contact me at brachame@gmail.com
Schedule ( may change slightly )
Tuesday July 23rd
Check in from 3;00pm
Welcome Session and TLC (Torah Learning Circle) on the Deck at 5:00pm
Dinner: 6:00pm
Restorative Tiferet Movement Yoga 7:45pm-9:00pm
Wednesday July 24th
Prayer Circle on Deck 8:00am
Breakfast 7:30am -9:30am
Tiferet Movement Yoga 10:-11:30am
Lunch 12:00-1:00pm
Free time to enjoy optional Nature Hike, Drawing from Nature group, Kayaking, Beach time or Swimming!
1:00-5:00pm
TLC (Torah Learning Circle) session on Deck 5:00 pm
Dinner 6:00pm
Restorative Tiferet Movement Yoga 7:45 pm-9:00pm
Thursday 25th of July
Prayer Circle on Deck 8:00am
Breakfast 7:30am -9:30am
Check out of Rooms by 11:00am
Tiferet Movement Yoga 11:00-12:15
Final Group Circle and Closing 12:15-1:15pm
Bagged Lunch
Thursday afternoon enjoy Kayaking, Beach time, Swimming and Forest Bathing.
