Event Timings:
You must attend all four days and each session of the SKY Happiness Retreat - you don't want to miss this! All sessions will be held on Purdue campus.
- Sept 20 & 21 (Thursday and Friday): 6:30 pm - 10:00 pm
- Sept 22 & 23 (Saturday and Sunday): 10:00 am - 4:30 pm
- Location - Thurs, Fri, Sun - 3rd street tower conference room and BCC on Saturday
What is the SKY Happiness Retreat? Participants of the SKY Happiness Retreat (formerly Yesplus Retreat) will learn self-mastery & leadership through breath work & meditation (SKY Meditation and its relevant practices). The practices eliminate stress while increasing optimism, well-being, and energy. Participants will also discover how to connect with others and their deeper purpose through engaging interpersonal exercises and service initiatives to increase self-esteem, social connection, positive relationships, practical soft skills, mindset of responsibility, and leadership skills.
The SKY breathing meditation - a powerful psychological tool to de-stress, purify and energize the mind & body, is very helpful for managing emotions effortlessly and being 100% more productive and happier in every aspect of life. Graduates of the SKY Happiness Retreat are taught a very effortless and effective home practice that can be done everyday at home.
Please visit this page to learn more about this workshop:
http://us.yesplus.org/impact/ The SKY Happiness Retreat has been taken by students in universities around the USA (e.g. at Stanford University, http://yesplus.stanford.edu/). Its similar corporate courses are regularly offered in forward-thinking corporations, such as Google and service-oriented institutions such as the World Bank (http://tlexinstitute.com/client-impact/). This empowering, challenging, and fun leadership retreat is designed to help you:
- reduce stress through powerful yoga, meditation, and breathing techniques
- increase focus, productivity and efficiency
- build leadership, improve interpersonal skills and communication
- decrease procrastination and improve study/work skills
- make a difference in the world and much more!
After the SKY Happiness Retreat, graduated participants can attend weekly follow up sessions free of costs in any big cities around the USA and the world (few cities may charge little venue fee, but not common).
