July 13th 3:00 PM - July 16th 1:30 PM EST
Details
Hi and hello! Welcome, my name is Bracha Meshchaninov, I am a Yoga Therapist and wholistic Torah Educator!
There’s a quiet kind of exhaustion that so many of us are carrying right now… not just physical tiredness, but a deeper fatigue of the heart and spirit. The constant noise, the pull of screens, the weight of world events, and the subtle loneliness that can exist even in a full life—it all adds up. You may find yourself longing for something you can’t quite name… more space, more meaning, more genuine connection. A place where you don’t have to hold it all together, where you can soften, breathe, and remember who you are beneath the overwhelm.
Maybe an Immersive Retreat in Nature is just what you need right now ! During these powerful days between destruction and redemption, we journey from the consciousness of the Nachash to the awakening of Moshiach — from constriction, fear, and fragmentation toward harmony, healing, and wholeness. The inner work of these times is not only to mourn what was lost, but to awaken the redemption waiting within ourselves, our communities, and the world!
This year’s special experience includes
*Torah Learning Circles that will focus on the unique gifts of this special time.....
and Tiferet Movement which is "Yoga with a Kaballistic Twist" based on the Sefirot and the Tree of Life!
Judith Rose guiding a deeply energizing and restorative Vital Movement practice
A soul-nourishing Nature Hike through the beauty of
Harriman State Park with Malka Aarons
Creative and soulful Artistic Expression with Sara Bongart
To find out more about me, please check out my website which isTiferetMovement.com
I am so looking forwards to meeting you!!
I am grateful to once again be hosting our amazing Wellness and Wilderness Women's Retreat at the Stephen and Betsy Corman AMC at Harriman Park
As always, our Retreat offers plenty of fun, health and healing!
We believe retreats are important experiences to be shared. Inclusiveness is one of our core values. We strive to ensure that our retreats are as financially accessible as possible. The Yitzchak Ben Shimon Fund makes that aspiration possible – please apply for a scholarship before registering. The Yitchak ben Shimon is in loving memory of Dick Hayden z’’l.
To apply for a scholarship please email : Brachame@gmail.com
Schedule( Subject to minor changes )
Monday : Welcome Circle, Dinner and Improv Drama Workshop
Tuesday
Meditations on Tefillah
Delicious wholesome Breakfast :
Creative expressive dance with Judith Rose :
Wholesome lunch
Forest Walk with Malka Aarons
Torah Learning Circle
Dinner: Creative Writing Workshop with Chayala Baila Weinstein
Bonfire:
Wednesday:
Meditations on Tefilla
Breakfast
Tiferet Movement Yoga
Lunch
Nature inspired Art Workshop with Sara Bongart
Torah Learning Circle
Dinner
Breathwork with Perry Gottlieb
Bonfire
Thursday:
Meditations on Tefilla
Breakfast
Tiferet Movement Yoga
Closing Circle …
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Breathwork with Perry Gottlieb
Bonfire
Thursday:
Meditations on Tefilla
Breakfast
Tiferet Movement Yoga
Closing Circle …
