June 21st 3:00 PM - June 24th 2:00 PM EST

Details


Hi,  once again its wonderful to have our amazing Retreat to look forward to after our challenging winter! Especially in these stressful times, the opportunity to be able to Retreat.... in the company of like-minded women to the Wilderness for some TLC is absolutely priceless!
As you can see we have added a full day to the Retreat!
With another day in our Retreat, we have the opportunity to add some additional special workshops to the program and some additional presenters and all together have an even more special experience! 
As always, our Retreat offers fun, health and healing!  I continue to be excited to be offering this retreat as a way for our community to get out into nature, do yoga, enjoy the company of growth orientated woman, enjoy therapeutic massage, kyaking, swimming and 'forest bathing" while at the same time eating first class healthy (Glatt  kosher and Chalav Yisroel) kosher food and nourishing our soul in a Jewish way!
How awesome!!
Take some  time out for yourself  in nature, surrounded by a growing community of soul -sistas and the awesome offerings of a lake, a beach and green forests!


Check out our awesome Retreat Center here!

For more info go to:
http://tiferetmovement.com/Wilderness-Retreat.html

 
To book your Massage with Aura (Brenda)  Ghantous, or with Jenny Segel please contact me at brachame@gmail.com


Schedule ( subject to change)
Monday June 21
Check in to the Retreat Center  from 3:00pm
Welcome Session and Torah Learning Circle ("TLC for the Jewish Soul")  on the Deck 5:00pm...(Please plan on being there....)
Dinner 6:00pm
Restorative Yoga 8:00 pm - 9:00pm

Tuesday June 22nd
Meditation and Prayer Workshop on the Deck 8:00am  
Breakfast 7:30am -9:30am
Yoga 10:00 am-11:15am
Lunch 12:00pm...
Nutritional Bites from Sima Sobol directly after Lunch....

Free time 1:00-5:00pm
During your free time you can enjoy Kayaking, Beach time, Swimming, an optional  Art Workshop with Sara Bongart from
 3:45pm -4:45pm or book a mini Nutrition Counseling session with Sima or a Massage with Jenny Segel or Aura Ghantous Streiler.

5:00-6:00 Torah Learning Circle ("TLC for the Jewish Soul") on the Deck
Dinner: 6:00pm on the Terrace
8:00pm Special Optional Zumba/Latin American/Bollywood Evening Dance Workshop with Chana Libkhen
9:15 Fireside KumZitz

Wednesday June 23rd
Meditation Workshop with Rochel Weiman
Breakfast 7:30am -9:30am
Yoga 10:00am-11:15am
Lunch 12:00-1:00pm

Free time 1:00-5:00pm
During your free time you can enjoy Kayaking, Beach time, Swimming or  a Forest Hike with Mindy Oren!( leaving at 1:30pm)
There will be an optional  Art Workshop with Sara  Chaya Elisha from
 3:45pm -4:45pm.( after the hike) and you can also book a mini Nutrition Counseling session with Sima or a Massage with Jenny or Aura.


5:00pm-6:00pmTLC (Torah Learning Circle) session on Deck
Dinner 6:00pm on the Terrace
Special optional Evening Improv Dance Workshop with Chana L
Fireside KumZitz

Thursday June 24th
Prayer Circle on Deck
Breakfast 7:30am -9:30am
Check out of Rooms by 11:00am!!!
Yoga 11:15am -12:30pm
Final Group Circle and Closing 12:30-1:15pm in Rec Room (Please all plan on being there....)

Bagged Lunch
Thursday afternoon enjoy Kayaking, Beach time, Swimming and Forest Bathing!

Here is some info about our Providers who are offering Private Sessions...

Massage: $95 for 1 hour Session
Nutritional Counseling: $25 for 20 mins.

For Massage:
Jennifer Segel
Jennifer has over  20 years of experience working as a healing  arts practitioner and massage therapist.
She is certified in Oncology,  Prenatal, Sports and Thai Massage as well as having training and earned certifications in Sacred Sound Techniques. Jenny has grounding, loving and nurturing energy and she brings years of experience to her work!
You know you will be in good hands and will have an uplifting experience, with a true Healer, who wants only your highest good!!
Please call or text 713- 628-0525 or email jenniferleighsegel@gmail.com  to set up your appointment.

Massage
Aura Ghantous Strehler(Brenda)
Aura (Brenda) is a licensed medical massage therapist and has had a private practice since 1996. She loves what she does and it shows in the way her massage feels for each of her clients. She tackles 'tough-to-deal- with-issues" patiently listening to what her client's body is telling her as well as any symptoms they report. Brenda looks forward to meeting you and sharing the benefits of the preventive qualities of Medical Massage.
Please call 513-703-0148 or email to  Brg11@me.com to set up your appointment .

Available times for  Massage:
Tuesday and Wednesday: 9:00 am, 1:00pm, 2:00pm, 4:00pm
Thursday: 9:00am, 10:00am

Nutritional Counseling:
Sima Sobol
Sima Sobol is an energetic, passionate and knowledgeable professional in the field of nutrition. She has a Master's of Science degree in Human Nutrition, more than 1,000 hours of clinical experience and a License as a Dietician-Nutritionist since 2008.

Sima has counseled, coached and educated people of diverse backgrounds in nutrition for over 20 years. From the infant to the elderly population, Sima offers her best understanding and practices of nutrition to each individual. Sima discovered when it comes to helping others achieve wellness, there is not a one size fits all protocol. With this in mind, Sima has seen her clients/patients attain wellness and gain much from her nutritional guidance. Speak with Sima if you are having issues with weight control,  blood pressure concerns, inflammation of any kind, heart disease or issues with your skin or bones.....

Call or text 860-202-9098 or email jgrovesobol@gmail.com to make your appointment....

Times available for the mini Nutrition Counseling spots with Sima are on Tues or Wednesday btwn 1:30pm -5:00pm



























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The deadline to Register was Monday, June 7, 2021